For Relationships and Families
Sometimes people are unsure how a third party can help a relationship feel better.
My office is a safe space where everybody is heard. All are equally important. Relationship or family members will safely explore how they might shift their part of the relational 'system', freeing other members to respond differently too. We will work on communication skills, empathy, self-awareness, potential power adjustments and more.
When a problematic interaction between feelings and behaviors changes, then the whole relationship changes. Feelings of love, trust, safety and tenderness, perhaps buried for a long time, can resurface. Once they do we work to understand how to care for the relationship moving forward. You and your loved ones will leave therapy equipped with new tools to face life's challenges.